Hello there. Taking fifteen minutes on a mac that definitly needs some maintenance, as I'm trying to recuperate 4 years of photos from Michal's old phone.
I had a verly lovely, beautiful summer week-end including a day trip on a train to ottawa to visit the Alex Colville exhibit - loved it, a bike ride, a family dinner and a still clean house. Weather and everything was great. On the inside I'm still not great or beautiful but I think this is not the goal, I think you don't always be great or beautiful inside, and when I have those so numerous moments in the past it's because I am blessed.
Learning to be gentle and kind to myself inside, I think is the biggest hurdle. Acceptance. I have faith, and imagination, and beautiful feelings and visions along the way. I feel deep calm sometimes when I meditate. Couldn't connect with my belly as much - it's like somewhere else, so I'll keep inquiring.
Amourx.
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