A Simpler Question

I just woke up from emergency sleep. That's when you don't sleep at all for 24 hours until you finally pass out for good and there's nothing you can do. That does some good. I slept last night -- a bit -- but it sure didn't feel like it today. I didn't realize it until now.

So time is passing and I'm still asking the same question. When will I feel more normal.

I have conveniently decided that I am normal in most respects. My head is screwed on right. I have challenges, but I'm not particularly impaired in any regards. There is no strange thing going on with me. That's a big old load of my back.

The abnormal thing is that I get depleted after work. My energy is too low :(.

As usual I want to make plans to help. Exercise has not been happening since I started traveling some two months ago. I feel too tired. I don't want to see the trainer or any specialist anymore, too demanding or unnecessary.

I have a hold of what I eat and what I spend, and I take care of allowing a time for each thing, specially for shutting down work, so that I'm well rested and de-stressed. It works! Last year was a nightmare compared to this.

That's the most I can do for now, and I am still too tired every night. My plan is not huge, but it's just this: Energy. I'm going to watch it, tame it, and adopt it.

And probably read a book about it.

Amourx.