Again a lot of action in life, more than I can keep track of. When I get a lot of action, I need a lot of sleep. This week I am slowly becoming less busy at work, and that makes me worry. It’s my nature, that when I am not submerged, I worry about my role. Being busy pulls me in. I should be brave enough to take it. Take the slowness and just be normal.
At home, well, I had lost track of most good habits. I write here because I want them back. There has been a lovely trip to distract me. A lovely relationship to keep on surprising me. Drinking and eating much to much. Cleaning done for appearances and then that.
I don’t want to beat myself up. It’s too easy to do that. I want to ground me. Relax. Ride my bike while I can’t walk. Do one little habit at a time. Eat lovely meals.
The fact is that it’s hard to be taken by a wave at work, or what feels like it, then to adjust back when it gets normal. I have a lot of catching up to do. I feel guilty about bills and taxes. But I have been to the dentist, the generalist, and tomorrow to get my breast exam!
I think that the best habit would be to write the good things. Here goes:
-eating, walking and cuddling with beau for lunch
-the beautiful summer days
-biking for HOURS in the week-end
-taking the time off with no plans in the week-end
-be willing to listen and calm down tonight
-the quiet
-the busy bees
-the movie last night -- the iron lady
-my girlfriends life, on Facebook
-love and all that
-a safe, comfortable home
-overal health
-Happiness -- who would have thought!
I will try to have respite in my day life, slowly and quietly, keep a place for safety alone. It might be here.
Amourxxx.
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